In many countries there is a custom of placing a raw egg in some beverages What juices either smoothieshowever, this could be a great mistake when it comes to food safety and if you want to know more about it keep reading, because we will explain why you should not integrate eggs raw inside your drinks.
Egg in smoothies
The raw egg is usually added to smoothies Y juices as a way to include a source of proteins in the drink and thus achieve a fairly nutritiousby including it in smoothies we can also help the texture feel thicker, however, it may leave some taste strange in our drinks and above all it can cause serious diseases.
Why you shouldn’t add raw egg
According to experts, the raw egg may contain the bacteria responsible for salmonella in our body, by adding it rawthis bacterium would be freely entering the Bodyso it is not recommended to add it to the beveragesespecially if you are going to be consumed by minorssince they are usually more susceptible to becoming seriously ill from this microorganism.
How to replace it
If what you want is to realize smoothies either nutritious juices it is best to avoid egg and the sugars added, replacing the proteins that the egg could provide, we can use nutswhich will also fill us with Energyeven the milk It also contains protein for our body. In the case of sugarfruits like mango or the banana They can be the perfect substitute to sweeten smoothies.
Raw chicken and egg handling
It is important to remember that the egg should always be cooked to eliminate the bacteria Y pollutants that these could have, for the same reason it is not recommended wash neither the eggs nor the chickensince both can cause cross-contamination within our kitchen space by splashing microorganisms on surfaces and generate serious diseases to our organism.
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