What happens if I drink papaya smoothie with oatmeal every day?

The papaya It is one of the favorite fruits for Mexicans and can also become the ideal breakfast or lunch if it is made as smoothie with oatmeal. In addition to having a delicious flavor, it provides many Benefits if it is taken every day, as long as the fruit is in season, since later it will be a bit difficult to obtain or it could increase in price.

During the period from February to May, it is when the papaya It can occur in Mexico, so many families choose to buy it and consume it either in a cocktail accompanied by other fruits or even alone with lemon. It can also be prepared in juice or choose to take it in smoothiethat together with the oatmeal They will provide what is necessary to continue with your daily activities.