Strawberry oatmeal smoothie, this healthy and delicious combination is perfect for breakfast

A smoothie always falls perfect at the time of breakfast and what better way to prepare a drink that besides being delicious it is also healthythis time we will teach you how to prepare a strawberry oatmeal smoothiethat combines the properties of these two elements in a rich drink for our breakfast, very simple to make and above all full of Benefits for you Health.

For its part, the oatmeal it turns out a cereal quite healthy by providing a significant amount of fiberwhich can help you improve your digestive processesthe health of your intestinal system and of course to take care of other elements of your body such as cardiovascular health, due to its ability to regulate cholesterol in the blood. The Strawberry is not far behind because it is a fruit rich in antioxidants.