There is nothing more annoying than having to get up in the morning to start our day, because clearly we are not in agreement. holidays and we have to head to work or school. This pair of scenarios has the characteristic of rushing our lives, because we have to be there first thing in the morning and also with all the attitude of seeing each other succeedbecause basically our effort is aimed at making money.
Yes, we know that the breakfast It is a key moment of the day in which we must choose well what we eat, but many times the rush wins and the only thing we want is to consume something that fills us up and keeps us awake for the next few hours to ensure good physical performance and mental, which is what we solve life with. In fact, that is exactly why we love coffee so much and since we are only a few weeks away from the formal start of the springWell, there is no better feeling than drinking it cold.
The Cafeteria It is a food that is famous for helping us improve our Cognitive abilitythanks to the fact that it contains caffeine and a lot of nutrients with positive effects on cognition, such as glucose or antioxidants, and therefore it is possible to optimize the capacity for attention, learning and memoryaccording to the results of studies carried out by different universities.
What are the benefits of cinnamon with coffee?
For this reason, today we decided to share with you a recipe for you to prepare a rich coffee with cinnamonbut cold. We know that perhaps this was one of the combinations winners when I did coldIt tastes very good, but cold also has its charm, starting because cold drinks are great in times as hot as those that come to live in CDMX or even better, in the north of the country, in states like Sonora, Nuevo León. or Chihuahua, where it doesn’t melt people, because they have adapted to the climate.
The lower leg is one of the spices most beloved in the world of drinks or pastries, thanks to the fact that it has little notes sweets, warm and woody. In addition, like coffee, it has many benefits thanks to its antioxidants, among which are: strengthen your immune system, respiratory system and also helps reduce blood glucose levels. Also, it is known for being a food that can act as a relaxant, which helps your muscles recover faster from training or put you in a good mood, thanks to the fact that it promotes the production of serotonin.
This drinkthat contains so much Cafeteria What lower legcould be a great option to start your morning. It is also very easy to do and above all, as it increases your energy, because it scares you from sleep in two by three, thanks to the fact that it benefits your nervous system, making it alert and ready to solve any problem that may arise. So shake off the uncertainty about whether to prepare it or not and get to work! with this drink to accompany those eggs or sandwich.
- 1 liter of water
- 5- 6 tablespoons of coffee
- 2 tablespoons vanilla
- 1 cup evaporated milk
- 1 tablespoon ground cinnamon
- 1 tablespoon cocoa powder
- Sugar to taste
How do you prepare?
- Mix the instant coffee in a cup of warm water.
- Place the prepared coffee, the rest of the water and the evaporated milk in a jug, mix.
- Add sugar to taste, I recommend ½ cup.
- Fill a glass with enough ice.
- Serve the coffee cold and enjoy.