Omelet with spinach and ham, a delicious option for a healthy breakfast

start the day with a healthy breakfast It is one of the first things that we must do before starting our daily activities, because through this meal time, the first nutrients are added to the body so that it recharges with energy and has adequate performance. Therefore, the importance of adding an option that is of total benefit.

A tortilla with spinach and ham is that rich option that can be prepared for lunchtime breakfast and start with a recipe that adds only beneficial foods for our health but also combines others that can give it a good flavor and be a total delight.