Oatmeal with CHOCOLATE!, so you can enjoy a rich and healthy breakfast

talk about the oatmealis talking about one of the cereals that we have and for some time it has been consolidated as one of the most important ingredients for various sweet or savory recipes, because yes, it is also ideal for savory recipes and, truly, the result can be extraordinary and delicious. Much has also been made allusion to the fact that it is an extremely healthy option.

The oatmeal It has been highlighted as a great option for the body due to its content of slow-absorbing carbohydrates, fiber, proteins and minerals such as magnesium, iron, copper, zinc and some group vitamins. Being so rich in all these elements, it can be ideal for different things such as weightlossblood sugar control and of course will help control cholesterol levels and will lower triglycerides.