talk about the oatmealis talking about one of the cereals that we have and for some time it has been consolidated as one of the most important ingredients for various sweet or savory recipes, because yes, it is also ideal for savory recipes and, truly, the result can be extraordinary and delicious. Much has also been made allusion to the fact that it is an extremely healthy option.
The oatmeal It has been highlighted as a great option for the body due to its content of slow-absorbing carbohydrates, fiber, proteins and minerals such as magnesium, iron, copper, zinc and some group vitamins. Being so rich in all these elements, it can be ideal for different things such as weightlossblood sugar control and of course will help control cholesterol levels and will lower triglycerides.
Being so rich, of course, it is highly recommended for breakfast and the lady knows that perfectly. tiktoker by name @franfitnhealthy, who through a video in tik tok, He shared his special recipe for oatmeal with chocolate, which just from seeing it, we already craved it. If you also want to try it, continue with the recipe that we leave you, which we are sure you will love.
chocolate oatmeal
Ingredients
- 1/2 cup oatmeal
- 1 cup of milk
- 1 tbsp cocoa powder
- 1 banana
- Chocolate chips
Preparation
- We will take the oats, milk and cocoa to a pot over medium heat.
- We will leave for a few minutes or until we notice that most of the milk has evaporated.
- We puree half of the banana and add it to the oatmeal.
- We remove perfectly.
- And that’s it, serve in a bowl with the other half of the sliced banana, the chocolate and more cocoa.
Enjoy!