oatmeal pancakes and egg whites

One of the most typical desserts in the United States, Pancakes with syrup or accompanied by cream, chocolate, fruit… it doesn’t matter. A good snack or breakfast has pancakes. For this reason in digital freedom We are not far behind and we tell you how to make them at home, perfect for a Sunday breakfast. In addition, they can also be healthy depending on the ingredients we use, today we will make them oatmeal and egg whites.

The morning of the day Valentine’s Day It is the ideal time to demonstrate your culinary skills by surprising your partner with breakfast in bed and, what better than some delicious pancakes and a coffee? The visiting friends or relatives It is also a good time to show off your skills in the kitchen, plus these types of recipes are made quickly and taste delicious.

In digital freedom we always think about speed and simplicity, in addition, these Pancakes If you put them together with fruit, they are the perfect breakfast since they have all the nutrients we need to start the day off right. Grab paper and pen and cook.


  • 132g of egg whites (four eggs)
  • 60gr of oat flakes
  • 15g of brown sugar
  • half a teaspoon of chemical yeast powder


The first thing we must do is convert the oatmeal into oatmeal, therefore, we can also buy oatmeal directly and save this step. We saved the oatmeal for a little later.

Next, mix the egg whites, brown sugar, oats, and yeast in a large bowl. Mix well until you get a homogeneous mass without lumps and reserve in the fridge for 5 minutes.

The next thing is to put a little olive oil in a frying pan and, once it is very hot, we pour a little of the mixture and when we see bubbles we turn it over. Do on both sides and so on until the mixture is finished.

We can serve it with peanut butter, a little cocoa powder as syrup, fruit… as we like and feel like it. It is ideal for breakfast or a snack.