It may sound delicious but Jennifer Aniston said the salad that went viral on TikTok wasn’t what she ate every day on the set of Friends.
Bloggers and food fans tried to recreate Aniston’s salad afterwards Friends Co-star and friend Courteney Cox shared with the Los Angeles Times in 2010 that Aniston ate the same “cured” corn cob salad on set every day, which contributed to her lean, healthy appearance on the show.
And while Aniston said she has – in fact – eaten the same salad every day on the set Friendsthe current recipe that has gone viral on TikTok goes a little too far with chickpeas in particular.
Jennifer Aniston said her “Friends” salad didn’t have as many chickpeas
TikToker and food bloggers may have to go back to the drawing board for Aniston’s salad recipe. Aniston said his salad had bulgur, cucumbers, parsley, mint, red onion, chickpeas, feta, and pistachios.
And while the ingredients are there, the latest recipe that went viral on TikTok blasts the chickpea element.
“Well, that salad, dare I debunk that?” Aniston told Elle. “That’s not the salad I ate every day Friends. I feel terrible because it literally took off like crazy, and it looks like a delicious salad, by the way, but it’s not the one I was wearing Friends. “
Aniston shared why she wouldn’t go that far with chickpeas. “I would never eat so many chickpeas in salads, to be honest. It’s not good for the digestive tract, ”he said.
What does Jennifer Aniston eat every day?
While TikTok’s viral salad may not be her daily routine Friends salad, Aniston still sticks to whole foods and vegetables galore. “I always cut raw vegetables in a Tupperware container. Hard-boiled eggs are always great to have in the fridge, as is a large head of buttered lettuce. I also include proteins, like pulled chicken, ”he told Yahoo Life.
And while she likes a nice assortment of vegetables, there is one that will never be in her salad or refrigerator. “The beets aren’t in our fridge, I’m not a fan,” she said. “And you won’t find caviar. No, you can’t acquire that taste, no matter how many people say it. It’s just a ***** taste.
She has also tried some trendy cleansers and diets in the past. “Sure, the grapefruit diet,” she said. “I think there was a watermelon, and if you just think about it for two seconds, if someone lives on watermelon alone, you will lose weight.”
“I made Nutri-System, like, 20 years ago, it really worked,” added Aniston. “It just happens that it’s the food of the astronauts, but it still worked.”
She shares her secret to staying lean and healthy
Though she may have gotten stuck eating the same salad on set FriendsAniston said her key to good health is moderation, plenty of water, and sleep.
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“I don’t let eating habits get out of control when I need a reset button,” he told Yahoo Life. “My general philosophy is to eat healthy. It’s pretty clear: eat as much organic fruits and vegetables as you can, keep sugar [intake] low, drink tons and tons of water and sleep well.
It’s not just a regimented diet and it’s not even fun. “I allow myself to indulge from time to time,” admitted Aniston. “I’m good at minimizing my starches. I don’t like “white” foods and will always cut some bread if I’m trying to lose weight for something special. But I don’t give myself any rules anymore ”.
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