Ideal for breakfast: a bread full of fiber to make in 4 steps

If you are thinking of a healthier alternative for your snacks, today we share with you a simple recipe to make a pan integral. Black or wholemeal bread is an ideal recipe to make sandwiches, bruschetta or have a slice to start the day.

if you want a pan healthier, with more fiber, you can try this bread with wholemeal flour and seeds! This flour is less refined, more natural and therefore healthy. It will be pertinent to have time for proofing since it is prolonged, so the crumb will be soft and fluffy. This preparation can contain seeds, you can also cook it and cut it into portions to freeze and have for posterity. Write down the rest of the details for this rich wholemeal bread and enjoy!

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