Four very easy TikTok recipes to make breakfast, lunch, snack and dinner

TikTok has become the go-to social network for quick and easy culinary inspiration. The Chinese social network has already viralized Dalgona coffee, cloud bread or quesadillas and what’s left… And many users of the platform share their best recipes with the whole world on the social network. If you are one of those people who go to sleep thinking about the next day’s meal as motivation to get up in the morningyou will love this proposal.

11 healthy recipes that we have learned on Tik Tok and that we can do without having any idea of ​​​​cooking

Breakfast: oatmeal and banana pancakes

some pancakes as delicious as healthy are these oatmeal and banana. To prepare the recipe you will only need a food processor and a non-stick frying pan.

TopChef Food Processor 1100W Compact Food Processor (with Included Accessories: Kneader, Blender, Juicer and Coffee Grinder), 3.5L Capacity, Silver/Black

TopChef Food Processor 1100W Compact Food Processor (with Included Accessories: Kneader, Blender, Juicer and Coffee Grinder), 3.5L Capacity, Silver/Black

Food: the famous TikTok pasta but without pasta

The healthy version of the viral recipe for pasta with feta cheese and cherry tomatoesIt’s even better than the original. We just have to replace the pasta with some courgette spaghetti that we sauté, and the feta cheese with mozzarella.


Vegetable cutter Vegetable grater Vegetable cutter, zucchini pasta, manual spiral cutter, suitable for carrots, cucumbers

Vegetable cutter Vegetable grater Vegetable cutter, zucchini pasta, manual spiral cutter, suitable for carrots, cucumbers

Snack: juicy sandwich

with this sandwich perfect for brunch, snack or to endure a long day until dinner, you will not notice the guts.

Dinner: Vegan tuna tartare

Although vegan tuna is used in the video recipe, can be made with normal tuna or salmon. You just have to marinate it with soy, nori seaweed and a little oil. On the other hand, mix diced avocado, spring onion, lemon, salt and parsley. Put the avocado base and top the fish or vegan tuna.

Photos | unsplash