Could you die if you eat too much spicy? – The financial

“If it doesn’t bite, it doesn’t taste,” they say at the tables, spoonful after spoonful of sauce, tasty torture that flavors dishes from various cuisines, not only in Mexico. Although consumption of chili can be beneficial to health in certain measures, it also has its negative effects, even an extreme amount could cause death.

this fruit originally from america consumed on the continent since pre-Hispanic times, in an article from the National Institute of Anthropology and History (INAH), the ethnohistorian Ana María Velasco Lozano explains that it was used as Seasoning, stimulating, medicine and even as punishmentof which there is a record in the Codex Mendozawhere a father can be seen punishing his son by making him smell the smoke of several chili peppers that are on the fire.

Nowadays, eating it is not usually exactly a punishmentalthough it might seem so from its effects on the body: when the capsaicin present in the seeds of chili peppers acts, a burning sensation begins, a deceptive stimulus of heat, the body releases endorphins, the heart rate accelerates, salivation and sweat begin.


Its consumption also generates a feeling of pleasure because the spicy stimulates the endorphin releaseAccording to the gastroenterologist Héctor Gómez Jaramillo in a publication of the Mexican Social Security Institute (IMSS), it also increases the levels of serotonin in the brain, so the spicier it is, the more feeling of well-being.

How dangerous is it to eat too much spicy food?

The search for the sensation of “enchilarse” has led to the creation of dishes and challenges around the world whose spiciness exceeds that of Mexican sauces and even that small pleasure of biting into a charred chile de arbol accompanied by a chicken broth.

In Ethiopia, for example, they prepare the sik sik watconsiderate dish the hottest in the worldprepared with chicken or beef, paprika, red peppers and fenugreek.

The large amounts of spicy cause effects that can lead a person to emergency rooms of a hospital, as happened in 2011 in Edinburgh, Scotland, when the Kismot Indian restaurant held a contest: the challenge was endurance, eating as much extra-spicy Kismot Killer curry as possible, prepared with some of the hottest chillies in the world. world.


The British newspaper Daily Mail reported at the time several contestants fell to the ground, writhed, vomitedpanted, sweated and included they faintedRed Cross workers supervising the event were overwhelmed by victims and called ambulances for support.

To participate, people had to sign a waiver that exempted the restaurant from any adverse reaction, which happened: one of the contestants arrived at the hospital with stomach pains, vomiting and acid indigestion.

The winner managed to eat nine tablespoons of the dish. According to the British newspaper, this preparation had caused in other years nosebleeds.

There are also records of deafness when eating extremely hot chili peppersas it happened to a blogger in Indonesia, Ben Sumadiwiria, who in 2016 tried the so-called “noodles of death”, cooked with a hundred bird’s eye chilies (45 times hotter than a jalapeño). The man lost his hearing for two minutes.

According to the doctor Héctor Gómez Jaramillo, eating too much spicy food can cause gastritis and gastric ulcersimmoderate consumption can damage organs such as the rectum and large intestine, causing irritation, diarrhea, swelling and severe pain.

In 1980, research Acute toxicity of capsaicin in various animal species estimated that consuming 1.3 kilos of extreme chiles in powder form, such as But Jolokiacould be capable of killing a 150 pound person.

However, in a Live Science article, Paul Bosland, a specialist at the Chile Pepper Institute, explained that while that one-time amount it can cause deaththe scenario would not have a chance to unfold because the body would react earlier and not allow it to happen.

Health benefits of chili

Dangerous but tasty, chili can also be beneficial in moderate amounts.

The doctor Héctor Gómez Jaramillo exposes some positive aspects of the consumption of spicy:

  • Protects against cholesterol.
  • Rich in vitamins A and C.
  • Effective against rheumatic diseases thanks to capsaicin, a substance that acts as an analgesic and anti-inflammatory.
  • It can prevent heart problems and strokes caused by high blood pressure.
  • It stimulates the metabolism.
  • It is low in calories.