Celebrate spring with this refreshing apple salad

This March 21 officially begins spring and to celebrate it with everything, we want to share with you a very easy recipe to do, refreshing and delicious, which is also very nourishing. It is a Apple salad which is not the one made at Christmas with cream and other sweet ingredients, because in fact the sweetest flavor of this preparation is this fruit.

The apple is a fruit that provides B complex vitamins, ideal for regulating the operation of the nervous system and improve metabolismalso provides vitamin C that helps strengthen the immune system and better absorb iron. It is a source of phosphorus, potassium, calcium, soluble and insoluble fibermalic and tartaric acid, so it helps to digest fat better.