Banana and yogurt milkshake, a healthy and refreshing option for breakfast

A malted is a drink sweet, refreshing and quite profitable that we can take for the morningespecially if it’s one of those days where the heat It is at all it gives from the first hours of the day, however, it is not considered a healthy breakfast due to the amount of sugar that it can contain and the rest of ingredients with which it is prepared, so this time we will teach you how to prepare a healthy shake from banana and yogurt.

Traditionally the malted are made with a ball of ice creamwhat makes them refreshingbut also full of sugars added for nothing healthyso this time we will add Frozen yogurtthat will give this special texture to our drink while we eliminate the high sugar content, while to add a sweet touch we will use natural sources such as banana.