The pancakes without flour They are one of the preparations that have become popular in recent years because they are an easy recipe to make from home and incorporate some natural ingredients that can replace that classic mixture that is made with special flour to make them.
This type of pancakes they are more attached to a healthy line as they contain foods that benefit the body such as oatmeal, eggs and almond milk, to name a few. It is also the ideal preparation to start a new day with a delicious breakfast homemade that will not take more than 20 minutes to prepare.
With the following recipe you can make some exquisite apple pancakes WITHOUT FLOUR and check how delicious as well as how simple it is to make them from home. Dare to prepare them to have a good breakfast that can be accompanied by a cup of coffee or tea and start a new day.
- two apples medium
- 3 tbsp oatmeal
- 1 tsp butter
- 1 large egg
- 2 tbsp almond milk (optional)
- 1 tbsp vanilla essence
Wash the pieces very well. Apple and cut into quarters removing the heart.
Pour the apples with the egg, the almond milk if you wish, the vanilla essence and the oats into the blender, let it grind for a couple of seconds until you obtain a homogeneous consistency.
Heat a skillet over medium heat with the butter, pour a little of the previous mixture, you can help yourself with a spoon to spread evenly.
Cook the first side for about 3 minutes, until the dough begins to bubble and the edges are dry. Flip and cook the other side for 2 minutes, until golden brown.
Repeat the last two steps to form another piece or as many as the mixture allows, remember that they can be the size and thickness that you prefer the most.
Serve hot and accompany with maple syrup or condensed milk, you can decorate with a few slices of Apple. Enjoy some delicious flourless apple pancakes perfect for bedtime breakfast.